If you’re a mom who feels like your senses are constantly under attack—whether it’s the whining, the toys clattering, or the never-ending demands—you’re not alone. Overstimulation is a real and exhausting part of modern motherhood. This article explores why moms are so easily overstimulated by noise and chaos, and offers actionable tools to help you manage it. Discover how to reset your nervous system, create moments of quiet even in a noisy home, and respond to overwhelm with calm instead of frustration.